Download the following video formats for your PC or Portable Media Players
MP4 (approx 100 MB)	Windows Media (approx. 50 MB)
Compatible with portable media players (incl. iPod video players) & PC	Compatible with portable media players & PC

To download please:
*Right-click over hyperlink
* From drop-down menu choose "Save Target As"
* Browse to a place on your computer where you can easily find the file
* Save the file to your compute

Ground Rules LE is a free flatland BMX how-to video.  This free MP4 BMX video version can be played on most portable audio video players and most portable video players.  This, of course, means that you can download this free flatland how-to video for your iPod, PSP and other media players!  Take your video to where the ground rules!

Available at:

Rates: 9 (of 10)
Transworld BMX Magazine

Rates: 4 stars
RideBMX Magazine

Rates: 5 of 5 stars
at Amazon.com